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Caty McNally

Highest Ranking #38

Growing up, there was little doubt Caty McNally’s future would be bright. Now the young American is spreading her wings on the WTA tour. With her all-court aggressive game, Caty plays a brand of tennis not commonly seen on the women’s tour. Under the tutelage of her mother, a former touring pro, Caty flourished on the junior circuit, winning two grand slam doubles titles with Iga Swiatek and Coco Gauff, and is translating that success to the WTA tour. Join Caty as she shares the knowledge, and fundamentals that helped set herself apart, and gave her the confidence to play her brand of tennis.

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Stories

Meet your new instructor: one of the USA’s youngest rising stars on the WTA tour, Caty McNally. Join Caty as she discusses her upbringing and the family values that set the foundation to her success.

Caty learned the game from her mother, who was a former pro and still coaches her to this day. Thanks to her mother Lynn, Caty spent time working on parts of the game that are often neglected at an early age and is paying big dividends today.

Every kid dreams of becoming a professional athlete, but few make it that far. Having dreams doesn’t always translate into belief, listen as Caty describes her journey to believing she could live her dreams.

Winning is a lot more fun with friends beside you. Caty describes her friendship with fellow superstar, CoCo Gauff, and how they always keep things fun

Life brings adversity whether you’re a professional athlete or going through your senior year of high school. Caty discusses the importance of having a strong support system and how her All-American brother has been there for her on and off the court.

Whether it’s on the court or in the gym, Caty values quality over quantity. Caty discusses her daily schedule and the things she’s working on in practice on a daily basis.

Drills

Work on your reflexes and footwork closing the net with one of Caty’s favorite drills. Don’t be afraid of the ball and get as close to the net as possible.

Caty shows you a key drill to help get her comfortable moving forward through her zones and finish points at the net. It may look like a simple drill but incorporate this into your practice and you’ll find yourself winning points at the net in your matches.

Add the slice to your offensive playbook to keep your opponent off balance and generate a ball that you can attack. Caty shows you a drill to get comfortable using your slice with an offensive mindset.

Instruction

Caty teaches you the fundamentals behind one of her biggest strengths, the volley. These are the same keys she learned as a young girl and still works on today.

Caty learned early on to split the court into 5 zones to help her with shot selection and point building. Listen as she describes each zone, the shots to hit out of them, and how to better understand your game.

Behind The Scenes

Get to know the real Caty. The good, the bad, and hilarious.

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