LEVEL UP YOUR Tennis GAME
Drastically improve your game through in-depth video lessons. It’s a world-class curriculum and unforgettable learning experience designed to level you up.
In this part of the class, you’ll work with Casper Ruud to learn the technical fundamentals so you can perfect your tennis strokes. Start your lessons today!- HIDE DETAILS
A true weapon isn’t one single shot but a mastery of a stroke that allows you to produce an effective ball from anywhere on the court. Casper shares the fundamentals behind his biggest weapon, the forehand, so you can gain that mastery and add to your forehand arsenal.
Run Around Forehand
Finding your forehand out of the backhand corner is effective for any player whether your backhand is your weaker side or your forehand is your biggest weapon. Casper will help you master the run around forehand and show you the strategic benefits of dominating with your forehand.
Join Casper Ruud on court to hone your skills and play like the pros. Master strategy, court positioning, fitness, and more. Start your training today!+ SHOW DETAILS
Liveball Points: Point Play Strategy
Go inside the mind of a top 10 player in the world as he plays live points and see his strategies put into action.
2 Ball Forehand Domination
Casper shares his favorite two ball pattern to help develop a player’s dominant forehand.
Forehand Chair Drill
Casper’s quest to develop his forehand into a weapon started from an early age. Now he’s here to show you a drill that will be instrumental in helping you spread the court and find new angles on your forehand side.
Get to know Casper Ruud like never before, and understand how their journey, successes, and failures can ignite your inner greatness on and off the court!+ SHOW DETAILS
Episode 1: Like Father, Like Son
Meet your new instructor, the first Norwegian player to crack the top 10 in the world, Casper Ruud. One generation earlier it was Christian Ruud that carried the torch for Norwegian tennis on the world stage, proof that the apple doesn’t fall too far from the tree.
Episode 2: Physical Education
While Casper’s tennis development started from an early age on the court, so too did his physical development in school. Norwegian school’s placed a strong importance on developing the mind and body.
Episode 3: Sparking the Fire
As a junior, Casper competed on the Tennis Europe circuit through U14 but rather than moving on directly to the ITF Circuit Casper took a year off from competing to train and develop his game further. This paid major dividends and set him up for success as he entered the ITF Circuit as a more mature player on and off the court.
Episode 4: Developing a Weapon
Casper’s father Christian, who at the time was the highest ranked Norwegian player in history, knew the importance of developing a killer shot for the modern game. Under the tutelage of his father, Casper developed a naturally strong forehand that would be the centerpiece for his arsenal.
Episode 5: A Father’s Lessons
Having a parent as a coach can often be a strain in the natural familial relationship. Casper discusses his experience having his father as a coach and the balance they found and understood with each other.
Episode 6: Breaking Through
The transition from juniors to the professional tour is crucial for a young player trying to break through, even for the former #1 junior in the world. Casper shares his experience in his transition and the mindset needed to get over those early losses in qualies of low stage tournaments to stay the course.
Episode 7: Find Your Routine
Finding a routine that works for you and sticking to it will set you up for success in training and on the match court. Casper shares his daily training routine and gives you the blueprint to create your own routine that will help you optimize your time on court.
Episode 8: Home Base: Mallorca
After a chance warm up assignment at the French Open with none other than Rafael Nadal, Casper was invited to train and live at the Rafa Nadal Academy in Mallorca. After a brief trial period, Casper and his family had a new home base.
Episode 9: Training With Rafa
Growing up, Rafa Nadal was the idol that Casper looked up to and now he’s training with and living at Rafa’s academy in Mallorca. Casper takes you onto the court with Rafa and shares in depth detail on what their training sessions look like.
Episode 10 : Treat Yourself
As a professional athlete or in any other profession, it’s important to take a step back and find balance in your career and life. Casper offers his advice on how you can keep that balance, avoid burnout and don’t forget to treat yourself now and then.
Discover a brand new way to find that a-ha moment so you can level up even faster with Casper Ruud.+ SHOW DETAILS
How To Attack Your Opponent Weakness
Practice With Purpose
Counter the Drop Shot With the Smart Play
Explosive First Steps
The Dimensions of the FH Inside Out
Forehand Contact Point
Control the Point With Your Forehand
Practice the Unpredictable
Impactful Variety In Practice
Short Cross Court FH Out of the Corner
No Breaks With Rafa
Honing the FH Cross Court Angle
Training With Rafa
On Court Session With Rafa
Different Angles, Different Mindset
The Effectiveness of the Short Heavy FH Cross Court
Simple But Effective 2 Ball Pattern
Develop Your Killer Forehand
BEHIND THE SCENES
For the first time, you can get an unfiltered look at what goes on behind the scenes with Casper Ruud as they train and coach for life’s biggest moments.+ SHOW DETAILS
Weapon of Choice
The racquet is a tennis player’s most vital piece of equipment. Learn what the pros play with and more importantly, why.
Athletes are creatures of habit. Learn how the pros prepare for their biggest matches.
Nutrition is a key to performance and varies for each player. Casper shares how he optimized his nutrition for his goals.
Learn from the best
One of the best young talents on the ATP Tour, Casper Ruud has laid claim to a spot at the top of today's game and his own household by dethroning his father to become the highest ranked Norwegian player in history. Now Casper is here to teach you how to turn your forehand into a fearsome weapon from anywhere on the court and delve into the on court strategies you’ll need to utilize your forehand effectively. Off the court, Casper gives you an inside look into his own mentality and the lesson’s he’s learned from training with his idol, Rafael Nadal.
PERFECT FOR ALL SKILL LEVELS
Our personalization algorithms suggests the individual lessons, drills, and instruction for you to improve faster than ever before. We have fun classes for those yet to pick up a tennis racket, elite professionals, and everyone in between.
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